Alleviate Pain and Unlock Your Muscles with Trigger Point Therapy: Reinvigorate your muscles, it is just what the body needs! Trigger point therapy is a specialized form of massage that targets specific areas of muscle tightness known as trigger points. These points are hyper-irritable spots within the muscle tissue that can cause pain and discomfort,…
Functional Massage Therapy is a powerful tool for improving muscle performance, relieving pain, and enhancing overall movement. Whether you’re recovering from an injury, looking to prevent one, or simply seeking better physical balance, this specialized therapy offers a targeted approach that delivers results. With the right therapist and a commitment to regular sessions, functional massage…
Swedish Massage is a whole – body therapeutic massage treatment that works the soft tissues and muscles to help restore health – creating a calming and balancing effect on the nervous system. The various Swedish massage techniques are designed to: Easing muscular strain by flushing out toxins Improving blood circulation and blow flow throughout the…
Lymphatic Drainage (Vodder) is a gentle form of bodywork that stimulates the lymphatic system to reduce oedema and lymphedema, heal the body after surgery, removes toxins and waste, and encourage a healthy immune system. Possible duration: 30 minutes or 60 minutes. Prices. You can combine it with other treatments for a more holistic approach lasting…
Cupping Therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep tissue massage. Possible duration: 30 minutes…
Deep Tissue Massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. After a full day climbing or diving it is just what the body needs! Deep Tissue Massage involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective…
